Grounded in Growth
Nurturing Balance and Resilience
Anne Brubacher
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
I support clients to manage anxiety, life transitions, improve communication, establish useful routines, accept emotions and bring mindfulness skills to everyday activities. I work with you to establish goals for therapy and support a plan to make steady progress towards those goals.
Areas of Telehealth Treatment in Therapy
My approach is tailored to meet a wide array of challenges:
Anxiety
Life Transitions
Relationship Issues
Alcohol Use
Anger Management
Coping Skills
Depression
Divorce
Family Conflict
Grief
Life Coaching
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Stress
Women's Issues
TREATMENT APPROACH
Therapy can be long term or short term. We will work with the time frame that works for you to gain insight and acquire skills that you can apply in your daily life.
COGNITIVE BEHAVIORAL (CBT)
Focuses on getting your thoughts working for you. Improves life in the present by understanding how thoughts, feelings, and actions are connected.
SOLUTION FOCUSED BRIEF (SFBT)
Emphasizes building solutions by leveraging the times when problems do not occur, focusing on enhancing what works well.
STRENGTH-BASED
APPROACH
Guides my practice by identifying and utilizing clients' strengths, prioritizing their assets over weaknesses.
Meet Your Therapist
Anne Brubacher, LCSW
Licensed Therapist
My approach to therapy is like me as a person: Straightforward, engaged, and practical. I use humor when appropriate and try to have as good a time as possible with the process. Cognitive behavioral therapy is the model I work from most while always keeping the solution-focused model in mind.
Licensed by State of Colorado / CSW.00001073
Kansas Behavioral Sciences Regulatory Board LSCSW 05874 / 2022
Attended University of Kansas, MSW, Graduated 2001
Insurance Accepted
Colorado & Kansas:
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Optum - which includes United Healthcare Plans
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Aetna
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Cigna
Colorado:
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Anthem Blue Cross Blue Shield Plans
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Medicare
Private Pay $125/hour